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Panquecas de banana, aveia e manteiga de amendoim

Panquecas são ideias para o pequeno almoço ou lanche!! E com o fim de semana à porta, achámos por bem partilhar esta deliciosa receita com vocês. Experimentem, é uma sugestão super simples, rápida, praticamente saudável e muito saborosa!!!



Ingredientes:
  • 1 banana esmagada
  • 2 ovos
  • 1 colher de sopa de manteiga de amendoim
  • 3 colheres de sopa de flocos de aveia


Preparação:

- Misturar  muito bem todos os ingredientes.
- Aquecer em lume médio uma frigideira anti-aderente, deitar colheradas do preparado e deixar cozinhar uns minutos até aparecerem "furinhos" na massa.
- Virar com a ajuda de uma espátula e deixar cozinhar do outro lado.
- Repetir a operação até terminar a massa.
- Servir com mirtilos e mel ou com o que mais gostar (compotas, frutas frescas, canela, chocolate derretido, etc.).


BOM APETITE!!!

Comentários

  1. Olá, querida Ana!
    Que maravilha de panquecas e com mirtilo melhor ainda, hummmm!

    Beijinhos ♥

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  2. Great for the breakfast 😊 thanks for your sharing 😊

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  3. Adoro panquecas. Estas aqui "oferecidas" têm um aspecto delicioso.
    .
    Cumprimentos

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  4. Oh que sim está com um bom aspecto
    Beijinhos
    Novo post
    Tem post novos todos os dias

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  5. Perfeitas para o pequeno-almoço.
    Xoxo.
    Joana.

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  6. Adoro panquecas! Essas ficaram bem apetitosas. :) Beijinhos
    --
    O diário da Inês | Facebook | Instagram

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  7. Bom dia tudo bem? Sou brasileiro, carioca e procuro novos seguidores para o meu blog. E seguirei o seu com prazer. Novos amigos também são bem vindos, não importa a distância.

    https://viagenspelobrasilerio.blogspot.com/?m=1

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